Dear Body,

Do you understand that when I treat you right, you are supposed to treat me right?

Last week I...

• Exercised every day. Jeff and I started walking and even a little jogging.
• Cut out treats--except the two brownies I had at work that had a dyeing effect.
• Ate salad almost every day with olive oil and balsamic vinegar, tomatoes, apples, etc.
• Started Power90... again.
• Took multivitamins daily.
• Went to bed before ten almost every night.
  
• And so much more. You know what I did.

What did you do?

You let me get sick, again.

Fevered all night last night, body aches, coupled with the normal stomach pains of the past few months, and I had to miss work. What can I do to convince you to be kind?

This weekend I will be kind to you. Can you help me so that I can go to work all of next week and be happy and healthy?

Thank you.

Love,

Lindsay