Friday, March 26, 2010

Dear Body,

Do you understand that when I treat you right, you are supposed to treat me right?

Last week I...
  • Exercised every day. Jeff and I started walking and even a little jogging.
  • Cut out treats--except the two brownies I had at work that had a dyeing effect.
  • Ate salad almost every day with olive oil and balsamic vinegar, tomatoes, apples, etc.
  • Started Power90... again.
  • Took multivitamins daily.
  • Went to bed before ten almost every night.
  • And so much more. You know what I did.
What did you do?

You let me get sick, again.

Fevered all night last night, body aches, coupled with the normal stomach pains of the past few months, and I had to miss work. What can I do to convince you to be kind?

This weekend I will be kind to you. Can you help me so that I can go to work all of next week and be happy and healthy?

Thank you.




  1. yuck! being sick is the worst. but on the other hand good for you for doing lots of healthy stuff. your body is just detoxing.

    hope you start to feel better linds.

  2. I'm so sorry, Linds. I hope you get feeling better soon!